🌿 Discover Prek Thnout Community-Based Ecotourism

🌿 Discover Prek Thnout Community-Based Ecotourism
An authentic eco-adventure near Bokor National Park, Kampot Province

Prek Thnout Overview

Nestled between lush evergreen forests and the mangrove-lined coast of southern Cambodia, Prek Thnout Community-Based Ecotourism Site is a peaceful haven for nature lovers, cultural travelers, and anyone seeking a responsible travel experience.

🌱 About the Community
Established in 2007 with support from the NGO Save Cambodia’s Wildlife (SCW), Prek Thnout is one of Cambodia’s most respected community-run ecotourism projects. Located at the foothills of the Bokor Mountain range, the site offers refreshing nature, rich biodiversity, and a chance to support local livelihoods.

🐾 Things to Do
🌳 Nature & Wildlife
Walk along wooden boardwalks through mangroves to scenic waterfalls.
Spot local wildlife including monkeys, fireflies, forest birds, dolphins, and even dugongs.
Take a night boat ride to witness glowing fireflies lighting up the trees.

🧗 Adventure & Relaxation
Go on a guided hike to a secluded Blue Water Pool and swim in its clear stream.
Explore forest trails dotted with orchids, bamboo, and passionfruit plants.
Chill in a hammock while enjoying peaceful village life.
Forest walk

🍽 Culture & Local Crafts
Join locals in cooking traditional Khmer meals like BBQ chicken and fresh seafood.
Visit the rattan weaving center, and shop for handmade products such as bamboo tools, herbal goods, and natural crafts.

💰 Pricing & Amenities
Entrance fee: $3 per person – this helps support the local community.
Boat rental: $30 per boat (can accommodate up to 15 people).
Local guide: 3pergroupofupto10people.Ifyourtriplastslonger, it’s $1 for each additional hour.
Traditional meal: $3 per person – enjoy local dishes like BBQ chicken and fresh seafood.
Facilities include basic toilets, electricity, and a simple guesthouse where you can stay overnight. There is no Wi-Fi, which makes it the perfect place to unplug and enjoy nature.

 

🚗 Getting There – From Sokchea Kampot Hotel
Map sign

Distance: About 28 km
Travel Time: Around 32 minutes by car or tuk-tuk
Directions:

Start from Sokchea Kampot Hotel in Kampot.
Drive west on National Road No. 3 toward Sihanoukville.
After passing the KM 174 marker (174 km from Phnom Penh), cross a small bridge.
Look for the Prek Thnout Ecotourism sign and turn right onto a dirt road.
Continue about 5 more minutes to reach the community center.
🛵 Tip: Private tuk-tuk or car is best. Motorbike is possible in dry season. No direct public transport is available.

📆 Best Time to Visit
Dry Season (November to May) is the best time to visit. Waterfalls are flowing, trails are dry, and wildlife activity is high.
Rainy Season brings lush greenery but some areas can be muddy or harder to reach.
🌟 Why Visit Prek Thnout?
It’s 100% community-operated.
Your visit directly supports conservation, education, and local livelihoods.
A genuine, responsible travel experience — far from the crowds and mass tourism.
🗓 Suggested Half-Day Itinerary
Lunch and waterfall

Arrive in the morning and meet your local host.
Enjoy a delicious BBQ chicken lunch prepared by the villagers.
Hike to the Blue Water Pool and take a refreshing swim.
Explore the mangrove boardwalk and look for birds and monkeys.
Visit the local weaving center and support handmade crafts.
Relax in a hammock before heading back to Kampot in the afternoon.

Related Blog

Kampot, a charming riverside town in southern Cambodia, offers visitors a rich blend of cultural experiences shaped by its history, traditions, and vibrant community life. One of the most immersive ways to understand the heart of Kampot is through its local markets, where daily life unfolds with color, aroma, and warmth. The bustling Kampot Market serves as a cultural hub where vendors sell fresh produce, handmade crafts, and iconic regional goods such as Kampot pepper. Walking through the aisles, travelers can watch locals bargain, prepare ingredients, and share stories—an authentic glimpse into the rhythms of Cambodian life.

Beyond its markets, Kampot’s traditions are deeply rooted in Khmer culture. Many families continue to practice age-old customs, including preparing traditional meals, celebrating Buddhist festivals, and crafting artisanal products. Visitors may encounter monks collecting morning alms, a serene practice that reflects the town’s spiritual devotion. Seasonal festivals, such as Pchum Ben or Khmer New Year, bring entire communities together through music, dance, food offerings, and temple ceremonies, showcasing the strong bonds that hold Kampot’s society together.

Kampot is also known for its agricultural heritage, especially the production of the world-famous Kampot pepper. Visiting a pepper farm allows travelers to learn how this prized spice is cultivated, harvested, and dried using traditional methods passed down through generations. These experiences not only highlight Kampot’s cultural identity but also support local farmers and preserve long-standing traditions.

In essence, Kampot’s markets and traditions offer an authentic, meaningful window into Cambodian culture, making it a memorable destination for any traveler.

Jasmine Spa Kampot is a charming and peaceful wellness retreat located in the heart of Kampot town, making it one of the nearest and most convenient spas for guests staying at Sokchea Kampot Hotel. Nestled along Dragon Street, the spa offers a relaxing garden atmosphere and beautifully designed treatment rooms, allowing visitors to unwind from a day of exploration or long travels. With a warm welcome and professional therapists, the spa creates a calming environment where guests can fully embrace rest and rejuvenation.

Jasmine Spa Kampot provides a wide range of treatments to suit every guest’s preference. Their services include Khmer traditional massage, aromatherapy oil massage, foot reflexology, facial treatments, body scrubs, manicure and pedicure, and waxing. Each therapy is carried out with great care and attention, using quality products to ensure relaxation and wellness. Whether you are seeking to relieve muscle tension, improve blood circulation, or simply enjoy a peaceful moment, this spa delivers a satisfying experience for both body and mind.

From Sokchea Kampot Hotel, getting to Jasmine Spa Kampot is easy and quick. It is just around five to ten minutes away by Tuk Tuk or motorbike, traveling through Kampot’s charming quiet streets toward Dragon Street. Guests can also enjoy a leisurely walk if they prefer, as the spa is located less than a kilometer from the hotel.

For inquiries or reservations, Jasmine Spa Kampot can be contacted at +855 12 226 447 or +855 15 262 447. A visit to this spa promises soothing comfort and the perfect break during your stay in Kampot.

Kampot has recently introduced a captivating musical water fountain show, popularly referred to as the “Water Dance,” which has become a weekend highlight for local tourists. This attraction features water jets choreographed to dance in harmony with music, creating a mesmerizing display that enhances the city’s nighttime ambiance. The initiative aims to showcase Kampot’s creativity after sunset and has successfully drawn local visitors seeking evening entertainment.

In addition to the Water Dance, Kampot offers various water-related activities that contribute to its vibrant tourism scene. The annual Bon Om Touk, or Cambodian Water Festival, celebrated in November, features boat races and festivities along the river, providing both participants and spectators with a lively cultural experience.

For those interested in more active pursuits, the Arcadia Waterpark offers a range of water-based attractions, including a large water slide, Russian swing, and the “Blob,” catering to adventure seekers looking for excitement along the river.

These diverse offerings, from the enchanting Water Dance to cultural festivals and adventure parks, highlight Kampot’s commitment to providing unique and engaging experiences for visitors.

A stay at Sokchea Kampot Hotel offers more than just comfort and convenience—it opens the door to some of Cambodia’s most fascinating cultural and agricultural experiences. Among the most memorable day trips from the hotel are visits to the region’s iconic salt fields and pepper plantations, where guests can witness traditional livelihoods that have shaped Kampot’s identity for generations.

Just a short drive from the hotel, the Kampot salt fields stretch across a shimmering landscape near the coast. During the dry season, visitors can observe the meticulous process of salt production, from channeling seawater into evaporation ponds to collecting the gleaming crystals by hand. The scene is both picturesque and educational, revealing the hard work and natural harmony behind this essential trade.

Equally captivating are the pepper plantations nestled in the lush countryside. Kampot pepper, renowned worldwide for its exceptional aroma and quality, has earned a protected geographical indication (PGI) status. A guided tour offers guests the chance to stroll through verdant vines, learn about organic farming methods, and sample freshly harvested pepper varieties—from mild to fiery.

Sokchea Kampot Hotel can easily arrange private tours or group excursions to these sites, ensuring comfort and authentic insight along the way. Whether for photographers, food lovers, or cultural explorers, these day trips provide a deeper appreciation of Kampot’s rural charm and rich heritage.

Exploring the salt fields and pepper plantations truly completes the Kampot experience.

Tucked away in southern Cambodia, Kampot is a charming riverside town that captivates visitors with its blend of colonial-era architecture, tranquil natural surroundings, rich culture, and laid-back lifestyle. Whether you’re seeking relaxation, adventure, or a mix of both, Kampot offers something for every traveler. Before packing your bags, it’s essential to know what to expect, how to get there, what to do, and how to make the most of your visit to this peaceful destination.

Getting There

Kampot is located approximately 150 kilometers southwest of Phnom Penh, Cambodia’s capital. The journey by road takes about 3 to 4 hours depending on traffic. The most common ways to reach Kampot include bus services, private taxis, or minivans. Several transportation companies like Giant Ibis, Virak Buntham, and Kampot Express offer daily departures from Phnom Penh, Sihanoukville, and Kep. For those arriving internationally, the nearest airport is Phnom Penh International Airport (PNH), followed by a scenic road journey to Kampot.

When to Visit

The best time to visit Kampot is during the dry season, which typically spans from November to April. This period offers pleasant weather with clear skies, ideal for sightseeing and outdoor activities. The rainy season, from May to October, can also be rewarding if you enjoy lush green landscapes, fewer tourists, and don’t mind occasional showers. Be mindful of potential flooding during heavy rains, particularly if exploring rural or riverside areas.

Where to Stay

Kampot offers a wide range of accommodations, from riverside bungalows and boutique guesthouses to modern hotels and eco-lodges. A standout mid-range choice is Sokchea Kampot Hotel, which offers a comfortable stay in a tranquil setting, blending traditional French Colonial architecture with modern amenities. Located conveniently for both exploring the town and relaxing by the mountain and river scenery, it’s ideal for couples, families, and solo travelers alike.

Getting Around

Getting around Kampot is straightforward. The town center is compact and walkable, especially the area near the river. For exploring the countryside or more distant attractions, motorbike rentals and tuk-tuks are widely available. Motorbike rentals start at about $5–7 per day. Bicycles are also a popular choice for a slower-paced exploration. If you’re not comfortable riding, tuk-tuks and taxis can be hired for half-day or full-day tours at reasonable prices.

Things to Do in Kampot

Despite its small-town charm, Kampot offers a wide range of attractions and activities:

  • Bokor Mountain National Park – A must-visit, featuring the haunting ruins of Bokor Hill Station, a historic Catholic church, the iconic statue of Lok Yeay Mao, and dramatic panoramic views over the Gulf of Thailand. The scenic winding road to the top is a highlight for riders.

  • Kampot Pepper Farms – Internationally famous for its aromatic pepper, Kampot is home to several farms like La Plantation and Sothy’s Pepper Farm. Visitors can take guided tours to learn about traditional pepper cultivation and taste the different varieties.Kam

  • Kampot River – The river is the town’s heartbeat. Visitors can enjoy kayaking, paddleboarding, ziplining at Lomhae Dong Prek, or relaxing on sunset cruises. Many riverside cafés and lodges provide perfect spots to unwind with stunning views.

    Sunset River Cruise in Kampot
    Sunset River Cruise in Kampot
  • Salt Fields – Kampot’s salt production is a unique industry to observe. Visit during the dry season to see workers harvesting salt in the traditional way across shimmering salt pans.

Kampot Salt field
Kampot Salt field
  • Caves and Countryside – Discover limestone caves like Phnom Chhngok, which houses a 7th-century brick temple inside, or Phnom Sorsia with its “White Elephant Cave.” Surrounding villages and rice paddies offer a serene glimpse into rural Cambodian life.

Phnom Chhngok
Phnom Chhngok
  • Kep and Rabbit Island – A short drive from Kampot, Kep is known for its crab market and quiet beaches. From Kep’s pier, catch a boat to Rabbit Island (Koh Tonsay) for a relaxed beach day or overnight stay in simple bungalows.

Koh Tonsay
Koh Tonsay
  • Kampot Old Town & Night Market – Stroll the colonial-era streets filled with French-style architecture, quirky shops, art galleries, and riverside cafés. The night market, though small, comes alive with local food, crafts, and music in the evenings.

The Old French Bridge in Kampot
The Old French Bridge in Kampot

Food and Drink

Kampot’s culinary scene is diverse and delightful. From classic Khmer dishes like amok (coconut curry fish) and lok lak (marinated beef) to Western favorites, there’s no shortage of flavors. The iconic Kampot pepper crab is a local specialty not to be missed.

Recommended spots include:

  • Epic Arts Café – A social enterprise supporting people with disabilities, offering great food in a welcoming atmosphere.

  • Café Espresso – Popular among expats and travelers for its excellent coffee and hearty breakfasts.

The town also boasts a selection of riverside bars and live music venues, perfect for a laid-back evening. Happy hour deals and open-mic nights are common, especially on weekends.

Culture and Local Etiquette

Kampot locals are known for their warmth and friendliness. Tourism is growing but still modest compared to places like Siem Reap or Phnom Penh. Modest dress is encouraged, especially when visiting temples or rural villages. A few simple Khmer phrases like “Sua s’dei” (hello) and “Aw kun” (thank you) go a long way. Tipping is not mandatory but appreciated for good service.

Currency and Budget

Cambodian Riel (KHR) is the official currency, but US dollars are commonly used. Small denominations are helpful in markets and with tuk-tuks. Kampot is budget-friendly — travelers can get by on $30–50 per day, including meals, transport, and accommodation. Mid-range or luxury stays may cost $60–100+ daily.

Safety and Health

Kampot is generally safe, with low crime rates. Still, use common sense — don’t leave valuables unattended, especially at night. Wear helmets if riding motorbikes and use bottled or filtered water. Local pharmacies can handle minor issues, but for serious medical needs, Phnom Penh offers better facilities. Travel insurance is strongly recommended.

Final Tips

  • Connectivity: Wi-Fi is reliable in most hotels and cafés. For mobile data, local SIM cards from Smart or Metfone are inexpensive and widely available.

  • Electricity: Cambodia uses 230V and plugs of types A, C, and G. Bring a universal adapter if needed.

  • Eco-Friendly Travel: Respect the environment. Reduce single-use plastics, avoid disturbing wildlife, and support local businesses.

Traveling from Phnom Penh to Kampot is a rewarding journey that takes you from the bustling capital city to the tranquil riverside town famous for its natural beauty and French colonial charm. The distance between Phnom Penh and Kampot is approximately 150 kilometers, and the trip usually takes between three to five hours, depending on your mode of transport.

One of the most popular and affordable ways to reach Kampot is by bus or minivan. Several transportation companies offer daily services, with air-conditioned vehicles and comfortable seating. Buses generally depart from the city center and arrive at Kampot town, providing an easy and scenic ride through the countryside. Travelers looking for more privacy and flexibility may prefer hiring a private taxi or SUV, which allows convenient stops for photos or refreshments along the way.

Another enjoyable option is traveling by train, operated by the Royal Railway of Cambodia. The train route offers a slower but more peaceful journey, showcasing rural landscapes, green fields, and mountain views. It is a unique and nostalgic experience for those who wish to travel at a relaxed pace.

For adventurous travelers, motorbike or car rental gives full freedom to explore at their own schedule, with the highway and well-paved roads making it a pleasant drive. Whether you seek comfort, adventure, or scenic beauty, every option from Phnom Penh to Kampot promises a memorable start to your stay in this charming coastal province.